Are you looking for a way to improve your oral health? Recent research has shown that healthier teeth and gums might be your cup of tea—literally. According to a study that followed 940 Japanese men, the participants who drank at least one cup of green tea a day experienced a significant decrease in gum recession and bleeding. The study also found that green tea may reduce the instances of oral cancer. Here are just a few oral health benefits of drinking green tea, and why you should talk with your Boston Periodontist about your oral health.
Green Tea Improves Oral Health
Reduction of Periodontal Disease
Gum disease is a serious threat to your overall health. Gum disease develops when plaque is allowed to rest on the teeth. This bacteria produces toxins as it multiplies. These toxins inflame the gum tissue, eventually causing gum recession, gingival pockets, deeply seated infections, and even bloodborne bacteria. Fortunately, green tea contains anti-inflammatory properties that seem to keep gum disease from progressing.
Prevents Decay and Tooth Loss
Green tea also changes the chemistry of your saliva, neutralizing bacterial acids and lowering acidity. When bacterial acids don’t have the chance to attack your dental enamel, you experience fewer cavities and less tooth decay. When the teeth aren’t ravaged by decay, they are less likely to fall out, which also helps to reduce instances of bone loss. Preventing bone loss also maintains the strength of the dental arch and helps to maintain face shape.
Better Smelling Breath
Last but not least, green tea has been shown to neutralize the volatile organic compounds that lead to bad breath. According to a study conducted by The University of British Columbia, green tea powder helped to neutralize bad breath better than chewing gum, mints, and even natural alternatives like fresh herbs.
Talk With Your Periodontist Today
Green tea is a powerful tool in the fight against gum disease, but working with your Boston periodontist can help even more. The signs of gum disease include red, puffy gum tissue that bleeds easily, chronic bad breath, tooth looseness, and gum recession. If you suspect that you are suffering from any of the signs of gum disease, make an appointment with the Dental Partners of Boston to evaluate your oral health. Every stage of gum disease is treatable, but the sooner you start the process, the better your outcome may be.