For some people, eating and drinking hot or cold substances can cause significant discomfort, which often makes it difficult to enjoy certain foods and beverages and perform daily oral care like brushing and flossing. It is also important to come to see a best dentist in Boston regularly, like all of our great dentists at Dental Partners of Boston!
What is tooth sensitivity?
Tooth sensitivity (dentin hypersensitivity) occurs when a tooth’s dentin is exposed due to the loss of protective covering: Dentin is protected by three layers—enamel, cementum, and the gums. When this protective layer erodes (due to tooth damage, cavity, cracked or chipped tooth, etc.), heat, acidity, or cold can penetrate the root canal and pulp, causing sensitivity.
It’s worth noting, tooth sensitivity can be mild or chronic and can affect one or several teeth. Fortunately, the condition is treatable, and we can help you find the right solution.
What causes tooth sensitivity?
Tooth sensitivity can occur for various reasons and consulting us is the best way to know the underlying cause and the right treatment. Here are some of the causes of tooth sensitivity:
Gum disease
Gum diseases such as periodontal disease and gingivitis can damage gum tissue, which causes gums to recede. This can expose the nerve endings of the root, making them susceptible to heat, cold, and acidity.
Brushing, flossing regularly, and dental cleaning are important in removing plaque, which is attributed to causing the first stages of gum disease.
Tooth decay
Untreated cavities and worn-out dental fillings can expose a tooth’s nerve endings, making them sensitive to cold. As such, a change in temperature causes the affected tooth to react.
Acidic foods
Acidic and sugary foods and beverages, including soda, refined carbohydrates, candy, citrus fruits, and coffee, can erode the enamel, exposing the more sensitive dentin. Consuming sugary and acidic foods in moderation can help reduce the risk of tooth sensitivity.
Brushing too hard
Brushing vigorously using a hard-bristle brush can wear the enamel and expose the dentin, causing tooth sensitivity. It can also cause your gums to recede, which exposes the dentin and consequently leads to tooth sensitivity.
Grinding your teeth
Grinding your teeth while sleeping is also a common reason why the enamel wears off, resulting in tooth sensitivity. When the dentin is less protected, your teeth become sensitive to cold and heat.
Frequent use of whitening products
Some teeth whitening products contain chemicals that can damage your teeth by causing the enamel to wear down over time. Mouthwashes that contain alcohol are also known to cause tooth sensitivity.
Recent dental procedure
Routine dental procedures such as fillings, tooth restoration, crown placement, and professional cleaning can trigger tooth sensitivity. However, sensitivity due to these procedures is temporary and tends to go away over the course of two weeks.
How to treat tooth sensitivity
Treatment for tooth sensitivity depends on the underlying cause, a reason you should have a dental examination to determine the best treatment option. Available treatment options include:
Fluoride Treatment – Fluoride treatment helps to strengthen your enamel. Your doctor may also prescribe fluoride paste and fluoride rinse to protect the enamel.
Hygiene treatment – Professional cleaning can work to remove plaque that has built up on your teeth, which can cause gum irritation and sensitivity.
Healthier brushing habits – Replacing your hard-bristle toothbrush with a soft-bristled one can help eliminate tooth sensitivity. Also, avoid brushing too vigorously to keep the enamel from wearing down fast. Be on the lookout for light bleeding, as it could mean you are brushing too hard.
Dietary changes – Reducing your consumption of acidic foods saves your enamel from dissolving and exposing the dentin. Acidic foods tend to aggravate sensitivity and trigger pain.
Dental crown and filling – Depending on how much enamel has been lost, dental restoration is a helpful way to strengthen a sensitive tooth. For instance, a crack can be solved through bonding, while crowning can work to rebuild the tooth’s structure. These procedures are effective in alleviating tooth sensitivity.
Wearing a mouth guard – If you tend to grind your teeth in your sleep, you are more prone to teeth sensitivity. A sign that you grind your teeth is always waking up with an aching jaw headache, earache, and face pain. Wearing a mouth guard prevents you from clenching and grinding your teeth.
Root canal therapy – This treatment method involves drilling the affected tooth to remove tissue and replacing it with synthetic material. It is then sealed with a crown to protect the dentin.
Gum graft – If your tooth has lost gum tissue, your dentist can take a small amount of tissue from a different part of your mouth and attach it to the affected site. This helps to protect the exposed roots, hence reducing sensitivity.
Desensitizing or bonding – Bonding resin can be applied to the exposed and sensitive root surface to reduce sensitivity.
How to avoid tooth sensitivity
While you can’t entirely prevent tooth sensitivity, you can at least lower the risk by taking proper care of your dental health and adhering to your doctor’s advice. Here are a few tips on how to keep tooth sensitivity at bay:
Cut down on sugar and acidic foods and drinks
Incorporate calcium in your diet to strengthen your enamel and rebuild your teeth
Brush your teeth with a soft-bristle brush and fluoride toothpaste
Wear a mouth guard so as not to clench and grind your teeth as you sleep
Keep up with the doctor’s appointments
Take a break from using teeth whitening products to avoid eroding your teeth’ enamel
Summary
Tooth sensitivity can occur due to various reasons, including diet, tooth decay, grinding your teeth, gum disease, and so on. Consulting us can help get to the root cause of your tooth sensitivity. Essentially, observing dental hygiene, brushing and flossing every day, and visiting our office every six months for a dental checkup can help keep tooth sensitivity at bay. Contact us for an appointment today if you’re experiencing any kind of sensitivity or pain.
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Take Extra Care Of Your Teeth This Halloween Season!
October 18, 2011
HERE AT OUR PRACTICE, WE LOVE OCTOBER. Why?…
The Tooth Fairy Does Exist!
October 11, 2011
DID YOU KNOW THAT FEBRUARY 28 AND AUGUST 22 ARE NATIONAL TOOTH FAIRY DAYS? Yes, this tiny-winged, mythical creature actually has TWO days of celebration…
Go Easy On The Sugary Drinks!
October 4, 2011
IT’S KNOWN BY MANY DIFFERENT NAMES—pop, soda, soft drinks, soda pop—but when it comes down to its affect on your teeth, it’s all the same!…
What’s Up With Bad Breath?
September 27, 2011
A COMMON QUESTION WE GET ASKED HERE AT OUR PRACTICE IS, “What causes bad breath?”…
Little Ones Need Dentists Too
September 20, 2011
WE UNDERSTAND THAT THOSE OF YOU WITH YOUNG CHILDREN probably have quite a few questions about caring for your children’s teeth.
The Importance Of Flossing
September 13, 2011
FLOSSING IS RELATIVELY EASY, RIGHT? Right. Unfortunately, there are still quite a few people who don’t do it. …
A Reminder To Carefully Clean Teeth With Braces
September 6, 2011
DO YOU HAVE BRACES? Or does someone you love have braces? Underneath all that metal, your beautiful…
What You Need To Know About Plaque And Tartar
August 29, 2011
WHEN MOST OF US HEAR WORDS LIKE sticky, bacteria, acid, and decay we tend to cringe a little…and with good reason!…
Protect Your Baby’s Teeth
August 20, 2011
EACH YEAR, MANY INFANTS AND TODDLERS SUFFER FROM EXTENSIVE TOOTH DECAY that could be avoided—and the culprit is surprising…
Stay Informed About Gum Disease
August 10, 2011
HAVE YOU EVER BEEN WARNED ABOUT SIGNS OF GUM DISEASE? Stay informed…
Knock Out A Tooth? We Can Help
August 3, 2011
REGARDLESS OF HOW WELL YOU TAKE CARE OF YOUR TEETH, something as common as…
You Are What You Eat…
July 28, 2011
WE’VE ALL HEARD THE SAYING “YOU ARE WHAT YOU EAT.” Surprisingly, it’s actually quite true—especially when it comes to your teeth and gums…
Why We Take Care Of Our Teeth
July 20, 2011
WHY IS PREVENTIVE DENTAL CARE AND MAINTENANCE on your teeth and gums so important? There are several reasons…
A Balanced pH Level Can Help Protect Your Smile
July 12, 2011
THERE’S MORE THAN MEETS THE EYE regarding oral health…
Positive Views About Dentistry Will Benefit Your Child’s Health
July 5, 2011
PARENTS UNDERSTAND that kids look up to them…
Ever Considered A Career In Dentistry?
June 28, 2011
THE OTHER DAY I WAS IN A REFLECTIVE MOOD, THINKING ABOUT my career in dentistry, and the reasons why…
Oral Piercings And Oral Health
June 20, 2011
ALTHOUGH ORAL PIERCINGS’ ORIGINS GO BACK TO ANCIENT tradition, they didn’t become a means of self-expression until recently…
How Do Dental Implants Work?
June 10, 2011
PERMANENT TOOTH LOSS IS SOMETHING that all too many adults have experienced…
Dental Emergency Tips
June 3, 2011
WE CARE ABOUT EVERY aspect of your oral health. Unfortunately, emergencies are sometimes unavoidable…
Dental Crowns vs. Fillings
May 27, 2011
WHEN MOST PEOPLE HEAR THE WORDS “COSMETIC DENTISTRY” they automatically associate it with smile design. However…
Thoughts About Wisdom Teeth
May 16, 2011
MOST PEOPLE’S WISDOM TEETH EMERGE anywhere between the ages of 17 to 27 years…
The Links Between Obesity And Gum Disease
May 10, 2011
OBESITY-RELATED HEALTH PROBLEMS HAVE REACHED EPIDEMIC PROPORTIONS over the last 20 years…
A Reminder Not To Brush TOO Hard
May 5, 2011
YES, OF COURSE… Brushing your teeth regularly and thoroughly is an important component of…
Some Root Canal Basics
April 28, 2011
IF YOU’RE LIKE SOME OF OUR PATIENTS you may have heard rumors that root canal therapy is painful and/or difficult…
Become An Expert In 30 Seconds
April 20, 2011
ON THE LIGHTER SIDE… We all love teeth. You love them because they help you nourish yourself without a blender…
Can You Chew Gum And Help Your Teeth At The Same Time?
April 11, 2011
DO YOU LOVE CHEWING GUM? Stay informed…
Thoughts About Sensitive Teeth
March 22, 2011
ARE YOU READY FOR A “SENSITIVE” TOPIC? A “sensitive teeth” topic, that is…
There’s No Age Limit To A Great Smile!
February 26, 2011
DID YOU KNOW THAT TOOTH LOSS for those of you making your way over the hill usually has NOTHING to do with aging and EVERYTHING to do with gum disease!?…
Dental Care During Pregnancy
February 11, 2011
QUALITY DENTAL CARE AND MAINTENANCE ON YOUR TEETH IS VITAL when you’re pregnant. Not only is gum disease linked to birth defects such as prematurity…
All About Dental Sealants
February 5, 2011
OK…WE KNOW THAT THE TOPIC OF “DENTAL SEALANTS” HARDLY SOUNDS EXCITING, and it may not be the funnest thing to talk about, but…
Links Between Heart Disease And Oral Health
January 26, 2011
IF YOU’RE ANYTHING LIKE THE REST OF OUR PATIENTS HERE AT DPB, you understand the importance of taking care of your heart, right?…
Catching Oral Cancer Early Saves Lives
January 14, 2011
THOUGH JUST AS SERIOUS, ORAL CANCER DOESN’T GET QUITE THE “PRESS” that other types of cancer seem to get. In the US over 35,000 people are diagnosed…
Our CEREC Technology Saves You Time And Hassle
December 29, 2010
DENTAL CROWNS ARE PART OF A NUMBER OF DENTAL PROCEDURES—and are an effective way to restore…
Sedation Dentistry Can Be The Big Difference
December 15, 2010
RECENTLY, SOMEONE IN OUR PRACTICE OVERHEARD a person compare dental visits to…